The Ford F-150 XIV Regular Cab, equipped with the 5.0 Ti-VCT V8 engine and a 10-speed automatic transmission with four-wheel drive, represents a significant iteration of Ford’s long-running F-Series pickup truck. Produced from October 2020 through 2023, this configuration occupied a strong mid-range position within the F-150 lineup, offering a balance of power, capability, and fuel efficiency. It was designed to appeal to buyers needing substantial towing and hauling capacity without the premium price tag of the higher-trim level models like the Limited or Raptor. This variant was primarily marketed towards the North American market, where full-size pickup trucks remain exceptionally popular for both commercial and personal use.
Technical Specifications
| Brand | Ford |
| Model | F-Series F-150 |
| Generation | F-Series F-150 XIV Regular Cab |
| Type (Engine) | 5.0 Ti-VCT V8 (400 Hp) FFV 4×4 Automatic |
| Start of production | October, 2020 |
| End of production | 2023 |
| Powertrain Architecture | Internal Combustion engine |
| Body type | Pick-up |
| Seats | 3 |
| Doors | 2 |
| Fuel consumption (urban) | 14.7 l/100 km (16 US mpg, 19.2 UK mpg, 6.8 km/l) |
| Fuel consumption (extra urban) | 10.7 l/100 km (22 US mpg, 26.4 UK mpg, 9.3 km/l) |
| Fuel consumption (combined) | 12.4 l/100 km (19 US mpg, 22.8 UK mpg, 8.1 km/l) |
| Fuel Type | Petrol / Ethanol – E85 |
| Weight-to-power ratio | 5.2 kg/Hp, 193.2 Hp/tonne |
| Weight-to-torque ratio | 3.7 kg/Nm, 268.6 Nm/tonne |
| Power | 400 Hp @ 6000 rpm |
| Power per litre | 79.4 Hp/l |
| Torque | 556 Nm @ 4250 rpm (410.08 lb.-ft. @ 4250 rpm) |
| Engine layout | Front, Longitudinal |
| Engine displacement | 5038 cm3 (307.44 cu. in.) |
| Number of cylinders | 8 |
| Engine configuration | V-engine |
| Cylinder Bore | 92.96 mm (3.66 in.) |
| Piston Stroke | 92.71 mm (3.65 in.) |
| Compression ratio | 12:1 |
| Fuel injection system | Direct injection and Multi-port manifold injection |
| Engine oil capacity | 7.3 l (7.71 US qt | 6.42 UK qt) |
| Coolant capacity | 12.5 l (13.21 US qt | 11 UK qt) |
| Kerb Weight | 2070-2109 kg (4563.57 – 4649.55 lbs.) |
| Max. weight | 3561 kg (7850.66 lbs.) |
| Max load | 1452-1491 kg (3201.11 – 3287.09 lbs.) |
| Trunk (boot) space – minimum | 1764-2192 l (62.3 – 77.41 cu. ft.) |
| Fuel tank capacity | 87-98 l (22.98 – 25.89 US gal | 19.14 – 21.56 UK gal) |
| Permitted trailer load with brakes (12%) | 5897 kg (13000.66 lbs.) |
| Length | 5311-5784 mm (209.09 – 227.72 in.) |
| Width | 2029 mm (79.88 in.) |
| Width with mirrors folded | 2123 mm (83.58 in.) |
| Width including mirrors | 2431 mm (95.71 in.) |
| Height | 1956 mm (77.01 in.) |
| Wheelbase | 3119-3594 mm (122.8 – 141.5 in.) |
| Front track | 1725 mm (67.91 in.) |
| Rear (Back) track | 1735 mm (68.31 in.) |
| Front overhang | 955 mm (37.6 in.) |
| Rear overhang | 1234 mm (48.58 in.) |
| Ride height (ground clearance) | 239 mm (9.41 in.) |
| Minimum turning circle (turning diameter) | 12.6-14.1 m (41.34 – 46.26 ft.) |
| Approach angle | 23.9-24.6° |
| Departure angle | 26.1-26.2° |
| Ramp-over (brakeover) angle | 21-23.5° |
| Drivetrain Architecture | The Internal combustion engine (ICE) drives the rear wheels permanently, and the front wheels are driven through an electrically or mechanically operated clutch if necessary. |
| Drive wheel | All wheel drive (4×4) |
| Number of gears and type of gearbox | 10 gears, automatic transmission SelectShift |
| Front suspension | Double wishbone |
| Rear suspension | Leaf spring |
| Front brakes | Ventilated discs, 350×34 mm |
| Rear brakes | Ventilated discs, 336×20 mm |
| Assisting systems | ABS (Anti-lock braking system) |
| Steering type | Steering rack and pinion |
| Power steering | Electric Steering |
| Tires size | 245/70 R17 110T; 265/70 R17 115T; 265/60 R18 110T; 275/65 R18 116T; 275/60 R20 115T |
| Wheel rims size | 7.5J x 17; 7.5J x 18; 8.5J x 20 |
INTRODUCTION
The Ford F-150 XIV Regular Cab 5.0L V8 4×4 Automatic, introduced in late 2020, is a member of the fourteenth generation of the Ford F-Series, the best-selling pickup truck in the United States for over four decades. This particular configuration aimed to provide a robust workhorse option within the F-150 range, balancing the proven reliability of the 5.0-liter Coyote V8 engine with the convenience of a ten-speed automatic transmission and the added capability of a four-wheel-drive system. The “Regular Cab” body style, featuring two doors and a single row of seating, catered to buyers prioritizing functionality and affordability over passenger space. It was positioned below the SuperCab and SuperCrew models, offering a more compact and cost-effective alternative.
Powertrain & Engine Architecture
At the heart of this F-150 variant lies the 5.0-liter “Coyote” V8 engine. This engine, a member of Ford’s Modular engine family, utilizes a dual overhead camshaft (DOHC) design with four valves per cylinder. It features direct fuel injection combined with port fuel injection, optimizing both power and fuel efficiency. The engine’s block is constructed from aluminum alloy, contributing to weight reduction. The 10-speed automatic transmission, co-developed with General Motors, provides a wide gear ratio spread, enhancing both acceleration and fuel economy. This transmission features a sophisticated control system that adapts to driving conditions and driver input. The FFV (Flexible Fuel Vehicle) designation indicates the engine is capable of running on gasoline or E85 ethanol blend.
Driving Characteristics
The 400 horsepower and 410 lb-ft of torque delivered by the 5.0L V8, coupled with the ten-speed automatic, provides a noticeable step up in performance compared to the base engine options. While not as quick as the higher-output EcoBoost variants, the 5.0L offers a strong and responsive driving experience. The ten-speed transmission allows the engine to remain in its optimal power band more frequently, resulting in confident acceleration for both highway merging and towing. The 4×4 system provides enhanced traction in various conditions, making it suitable for both on-road and off-road use. Compared to manual transmission equipped F-150s, the automatic offers greater convenience, particularly in stop-and-go traffic, but may sacrifice some driver engagement.
Equipment & Trim Levels
The F-150 XIV Regular Cab 5.0L V8 4×4 Automatic typically came standard with features such as air conditioning, a basic infotainment system with a touchscreen display, power windows and locks, and a rearview camera. Higher trim levels, such as the XLT and Lariat, added features like upgraded upholstery, a larger touchscreen, Ford’s SYNC infotainment system, and additional convenience features. Optional extras included a trailer tow package, a bed liner, and various driver-assistance technologies. The interior generally featured durable, work-oriented materials, reflecting the truck’s intended purpose.
Chassis & Braking
The F-150 XIV utilizes a fully boxed frame constructed from high-strength steel, providing a solid foundation for the vehicle. The front suspension consists of an independent double-wishbone setup, while the rear suspension employs a leaf spring design. This configuration balances ride comfort with load-carrying capacity. Braking duties are handled by ventilated disc brakes on all four wheels, providing ample stopping power. The ABS (Anti-lock Braking System) is standard, enhancing safety during emergency braking situations. The rear leaf spring suspension is tuned to handle heavier loads, making it suitable for towing and hauling.
Market Reception & Comparison
The F-150 XIV Regular Cab 5.0L V8 4×4 Automatic was generally well-received by automotive critics. It was praised for its strong engine performance, comfortable ride, and capable four-wheel-drive system. Fuel economy, however, was a common point of criticism, as the 5.0L V8 is less fuel-efficient than the EcoBoost turbocharged engines. Compared to the 3.5L EcoBoost, the 5.0L offered a more traditional V8 sound and feel, appealing to buyers who prefer that experience. Compared to the 3.5L naturally aspirated V6, the 5.0L provided a significant power upgrade. Reliability has been generally good, with the Coyote V8 proving to be a durable and dependable engine.
Legacy
The 5.0L Coyote V8 engine has established a strong reputation for reliability and performance within the Ford lineup. The F-150 XIV Regular Cab 5.0L V8 4×4 Automatic remains a popular choice in the used car market, offering a compelling combination of capability, durability, and value. While newer F-150 models have introduced more advanced technologies, such as hybrid powertrains and aluminum body panels, the 2020-2023 F-150 with the 5.0L V8 continues to be a respected and capable pickup truck, known for its robust construction and proven powertrain.




