2020-2023 Ford F-Series F-150 XIV Regular Cab 3.5 EcoBoost V6 (400 Hp) Automatic

The Ford F-150 XIV Regular Cab, equipped with the 3.5 EcoBoost V6 engine and a 10-speed automatic transmission, represents a significant iteration in Ford’s long-running F-Series lineup. Produced from October 2020 through 2023, this configuration aimed to deliver a blend of substantial power and reasonable efficiency within the full-size pickup truck segment. Positioned as a mid-to-upper trim level offering, it catered to buyers needing robust capability without necessarily opting for the highest luxury appointments found in Limited or Platinum models. This variant was a key component of the fourteenth generation (XIV) F-150, which introduced substantial aluminum bodywork and updated technology.

Technical Specifications

Brand Ford
Model F-Series F-100/F-150
Generation F-Series F-150 XIV Regular Cab
Type (Engine) 3.5 EcoBoost V6 (400 Hp) Automatic
Start of production October, 2020
End of production 2023
Powertrain Architecture Internal Combustion engine
Body type Pick-up
Seats 3
Doors 2
Fuel consumption (urban) 13.1 l/100 km (18 US mpg, 21.6 UK mpg, 7.6 km/l)
Fuel consumption (extra urban) 9.8 l/100 km (24 US mpg, 28.8 UK mpg, 10.2 km/l)
Fuel consumption (combined) 11.8 l/100 km (19.9 US mpg, 23.9 UK mpg, 8.5 km/l)
Fuel Type Petrol (Gasoline)
Weight-to-power ratio 5 kg/Hp, 199.1 Hp/tonne
Weight-to-torque ratio 3 kg/Nm, 337.5 Nm/tonne
Power 400 Hp @ 6000 rpm
Power per litre 114.4 Hp/l
Torque 678 Nm @ 3100 rpm (500.07 lb.-ft. @ 3100 rpm)
Engine layout Front, Longitudinal
Engine displacement 3497 cm3 (213.4 cu. in.)
Number of cylinders 6
Engine configuration V-engine
Cylinder Bore 92.46 mm (3.64 in.)
Piston Stroke 86.61 mm (3.41 in.)
Compression ratio 10.5:1
Fuel injection system Direct injection and Multi-port manifold injection
Engine aspiration Twin-Turbo, Intercooler
Engine oil capacity 5.7 l (6.02 US qt | 5.02 UK qt)
Coolant 13.5 l (14.27 US qt | 11.88 UK qt)
Kerb Weight 2009 kg (4429.09 lbs.)
Max. weight 3561 kg (7850.66 lbs.)
Max load 1552 kg (3421.57 lbs.)
Trunk (boot) space – minimum 2192 l (77.41 cu. ft.)
Fuel tank capacity 87-136 l (22.98 – 35.93 US gal | 19.14 – 29.92 UK gal)
Permitted trailer load with brakes (12%) 5897 kg (13000.66 lbs.)
Length 5784 mm (227.72 in.)
Width 2029 mm (79.88 in.)
Width with mirrors folded 2123 mm (83.58 in.)
Width including mirrors 2431 mm (95.71 in.)
Height 1910 mm (75.2 in.)
Wheelbase 3594 mm (141.5 in.)
Front track 1725 mm (67.91 in.)
Rear (Back) track 1735 mm (68.31 in.)
Front overhang 955 mm (37.6 in.)
Rear overhang 1234 mm (48.58 in.)
Ride height (ground clearance) 211 mm (8.31 in.)
Minimum turning circle (turning diameter) 14.1 m (46.26 ft.)
Approach angle 21°
Departure angle 23.9°
Ramp-over (brakeover) angle 18.3°
Drivetrain Architecture Rear wheel drive. Internal Combustion engine.
Drive wheel Rear wheel drive
Number of gears and type of gearbox 10 gears, automatic transmission SelectShift
Front suspension Double wishbone
Rear suspension Leaf spring
Front brakes Ventilated discs, 350×34 mm
Rear brakes Ventilated discs, 336×20 mm
Assisting systems ABS (Anti-lock braking system)
Steering type Steering rack and pinion
Power steering Electric Steering
Tires size 245/70 R17 110T; 265/70 R17 115T; 265/60 R18 110T; 275/65 R18 116T; 275/60 R20 115T; 275/50 R22 115T
Wheel rims size 7.5J x 17; 7.5J x 18; 8.5J x 20; 9J x 22

INTRODUCTION

The Ford F-150 XIV Regular Cab 3.5 EcoBoost V6 Automatic, launched in late 2020, represented a significant step forward in pickup truck technology. Built on the 1HX0 platform, this F-150 generation prioritized weight reduction through extensive use of high-strength, military-grade aluminum alloy in the body panels. This, combined with the potent 3.5-liter EcoBoost engine, aimed to deliver improved fuel economy and performance compared to previous steel-bodied models. The Regular Cab configuration, with its two doors and three-passenger seating, catered to buyers prioritizing functionality and affordability over passenger space. It served as a workhorse option within the broader F-150 lineup.

Powertrain & Engine Architecture

At the heart of this F-150 variant lies the 3.5-liter EcoBoost V6 engine, internally designated as the third-generation “Narro” engine. This engine utilizes a twin-turbocharged configuration with a single scroll turbocharger for quicker spool-up and reduced turbo lag. Direct fuel injection, combined with port fuel injection, optimizes combustion efficiency and power delivery. The engine produces 400 horsepower at 6000 rpm and a substantial 500 lb-ft of torque at 3100 rpm. The 10-speed automatic transmission, dubbed “SelectShift,” is a crucial component of this powertrain. It features a wide gear ratio spread, allowing for both strong acceleration and efficient highway cruising. The transmission’s sophisticated control algorithms adapt to driving conditions and driver input, optimizing shift points for performance or fuel economy.

Driving Characteristics

The 3.5 EcoBoost V6 with the 10-speed automatic delivers a markedly different driving experience compared to lower-powered F-150 configurations, such as those with the 3.3L V6. Acceleration is brisk, and the engine provides ample torque for towing and hauling. The 10-speed transmission contributes to smooth and responsive shifts, minimizing disruptions in power delivery. While not as overtly sporty as some competitors, the F-150 offers a comfortable and capable ride. The wide gear ratios allow the engine to operate within its optimal power band more frequently, resulting in strong performance even when fully loaded. Compared to manual transmission equipped F-150s, the automatic offers convenience and ease of use, particularly in stop-and-go traffic.

Equipment & Trim Levels

The F-150 XIV Regular Cab 3.5 EcoBoost typically came standard with features like air conditioning, a basic infotainment system with a touchscreen display, and power windows and locks. Higher trim levels, such as XLT and Lariat, added features like upgraded upholstery, a larger touchscreen, Apple CarPlay and Android Auto compatibility, and advanced safety technologies. Optional extras included a tow package, off-road packages with skid plates and upgraded suspension, and premium sound systems. Interior materials varied depending on the trim level, ranging from durable cloth to leather-trimmed surfaces.

Chassis & Braking

The F-150 XIV utilizes a fully boxed frame constructed from high-strength steel. The front suspension features an independent double-wishbone design, while the rear suspension employs a traditional leaf spring setup. This configuration provides a balance of ride comfort and load-carrying capacity. Braking duties are handled by ventilated disc brakes on all four wheels, providing ample stopping power. ABS (Anti-lock Braking System) is standard. The rear axle ratios varied depending on the specific configuration and optional equipment, influencing both towing capacity and fuel economy.

Market Reception & Comparison

The 3.5 EcoBoost V6-equipped F-150 received generally positive reviews from automotive critics. The engine was praised for its strong performance and relatively good fuel economy for a full-size pickup truck. The 10-speed automatic transmission was also well-received for its smooth operation and responsiveness. Compared to the naturally aspirated V8 engines offered in the F-150 lineup, the EcoBoost provided comparable power with improved fuel efficiency. However, some critics noted that the EcoBoost engine could be more complex and potentially more expensive to repair than a traditional V8. Fuel economy figures averaged around 19.9 US mpg combined, which was competitive within the segment.

Legacy

The 3.5 EcoBoost V6 engine has become a mainstay in the Ford F-150 lineup, and the XIV generation established its reputation for reliability and performance. While early EcoBoost engines experienced some teething issues, Ford has addressed these concerns through ongoing engineering improvements. In the used car market, these F-150s hold their value reasonably well, particularly those with well-maintained service records. The combination of power, capability, and technology makes the F-150 XIV Regular Cab 3.5 EcoBoost a desirable option for buyers seeking a versatile and capable pickup truck.

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